Friday, December 7, 2012

How do you have your green smoothie?


4 bunch of Kale, stems removed
1 bunch of spinach
1Tsp Moringa Leaf Powder (http://bit.ly/Buy-MoringaSuperfood)
½ c strawberries
½ c blueberries
1 banana ( to emulsify or make creamy)
2 cups water (or enough so that all the ingredients are covered)
1 cup of ice
**Sweetener use Dates, Raw Honey, Maple Syrup or Agave to taste** (optional)

Directions
1. Put all ingredients in a high speed blender.
2. Add enough water so that all ingredients are covered.
3. Blend well.
4. You may want to add a little more water if you like your smoothie thinner and add ice for a thicker smoothie.
5. Drink immediately & enjoy

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