Like a pallet of colors all mixed, all the phytonutrients from other colored foods are concentrated
in BLACK FOODS, making them superfoods, a nutrition POWERHOUSE.
They have more of everything. More anti-oxidants, more anti-inflammatory properties, more phytonutrients, more minerals, more vitamins, more isoflavones, more, more ...
What They Do
- Strengthen your kidneys
- Rebuild and strengthen bones
- Higher level of anti-oxidants to fight cancer
- Anti-tumor, anti-viral
- Super immunity booster
- Increase and regulate metabolic process
Some Examples of BLACK FOODS:
Black plum, black potatoes, blackberries, blackcurrants, black carrots, black grapes, black olives, black cabbage, black mushrooms, black quinoa, black beans, black sesame seeds ... what other black foods can you think of ... ?
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