10 Health Benefits of Cinnamon
1) Just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.
2) A regulatory effect on blood sugar, making it especially beneficial for people with Type 2 Diabetes.
3 ) An amazing ability to stop medication-resistant yeast İnfections.
4) Cinnamon reduced the proliferation of Leukemia and Lymphoma Cancer cells.
5 ) It has an anti-clotting effect on the blood.
6 ) Half a teaspoon of cinnamon powder combined with one tablespoon of Honey every morning before breakfast had significant relief in Arthritis pain after one week and could walk without pain within one month.
7 ) When added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.
8) Smelling cinnamon boosts Cognitive Function and Memory.
9) Fights the E. coli bacteria in unpasteurized juices.
10 ) It is a great source of Manganese, Fiber, İron, and Calcium.
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