Tuesday, May 22, 2012

Drinking Water










Drinking WATER at the correct time maximizes its effectiveness on the human body ❥➥❥

2 glasses of water, after waking up ❥ helps activate internal organs

1 glass of water, 30 minutes before a meal ❥ help digestion

1 glass of water, before taking a bath/shower ❥ helps lower blood pressure

1 glass of water, before going to bed ❥ avoids stroke or heart attack

No comments:

Post a Comment