Radiant Raw Chakra Salad

Radiant Raw Chakra Salad 

courtesy of http://mynewroots.org/site/

The chakras are the major energy centers in the body, of which there are seven. Beginning at the very base of the spine and moving upward to the crown of the head, chakras are said to be moving wheels of light, color and sound that regulate all energy entering and exiting the body. The energy that flows through the chakras regulates the healing abilities of our physical, emotional, mental and spiritual selves. 

Heart Chakra (Green): Kale

Power Chakra (Yellow): Lemon

Sacral Chakra (Orange): Sweet Potato and Carrot

Root Chakra (Red): Beet and Pomegranate Seeds

Dressing:

Lemon

Olive Oil

Honey

Salt n’ Pepper

Garlic

Red Onion

Sesame or Sunflower Seeds

1. Cut up the kale in thin slices and grate the beet, sweet potato, and carrot. Throw it all into a bowl with pomegranate seeds, mix in the dressing and voila!

 —